Home workout

Ab workout please complete each exercise five times and then 40 seconds rest before starting on the next exercise . If want a full body...

Home Workout

Dumbbells workout - each exercise 12 times x 3 set - 1 min break and move to next exercise . complete the cardio set of 5x5 first for a...

Home workout

Five exercises complete each exercises five times in a row 20 seconds each 15sec recovery and go again 5 times before taking one minute...

Welcome to MAC FIT

Thank you for joining MAC FIT web site and mobile App ! All clients can now book classes online and on their mobile phone. All Online...

Zoom Classes

Hello MAC FITTERs, quick blog on feed back on the classes and times . Let me know if missing any types classes you’d like to see eg:...

Design a Stunning Blog

When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...

Grow Your Blog Community

With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...